Ludhianvi’s are a bunch of energetic folks and naturally, there are a lot of gyms in Ludhiana. It is the 21st century and our lives have drastically changed little by little so much so that we don’t even realise it anymore. Ludhiana is often called the Manchester of India and everyone around is busy making money. The daily activity revolves around the phones and laptop screens and there is no physical work at all.
However, we still need to keep ourselves fit and in order to do that there are some top gyms in Ludhiana. Although the physical work in today’s life is limited thanks to the technology, we are still stressed by the amount of workload on our shoulders. Adding to the problems we bring our work issues back to home and sleep with a troubled mind. The only way one can try to stay fit is spending an hour in the gym and working out which eventually helps in clearing our mind and thus relaxing the mind and soul.
Best Gym in Ludhiana
Below is a list of some renowned gyms based in Ludhiana.
Gold’s Gym, Ludhiana
One of the most popular franchises out there, Gold Gym in Ludhiana is located on the Canal road in the Jawaddi Area. With 120 Gyms in India so far it is one of the largest chains on the list. It follows a global fitness training module which along with the great infrastructure and professional trainers make it one of the best in the business. If you want to be the member of a gym chain which is often trusted by celebrities and famous personalities then this is the place you need to go.
Address: GK Mall, 3rd floor, Canal Road, Nera Jawaddi Bridge, Ludhiana – 141003
Contact: 01615041802 | 01615041808
Code Fitness Gym
Having created quite a success story in Chandigarh, Code is hoping to recreate that success in Ludhiana as well. Located in the vicinity of civil lines, it is easily accessible to most people of the Ludhiana city. You can easily find a lot offers online on their official website listed below which can help you to save quite a buck. The yearly package is otherwise priced between 12-14 thousand rupees and there are various offers for female customers in addition to that.
Address: 5th Floor, Omaxe Plaza, National Highway 95, Civil Lines, Ludhiana.
Contact: 0161 466 1011
Swasthya The Gym and Fitness Centre, Ludhiana
One of the most trusted name when it comes to top gyms in Ludhiana, Swasthya has been the life-altering experience in the life of every customer they have ever had. With some finest equipment and personal trainers that will make it their job to follow your diet and exercise routine is what makes it rank so top on the list. Located in Model Gram it caters to the huge customer base who have no other place to go in the same vicinity.
Address: 35/1E, 1, Model Gram, Ludhiana, Punjab 141003
Contact: 093164 10713
Anytime Fitness, Malhar Road, Sarabha Nagar
Following the unique concept, this popular Ludhiana based gym is open 24×7 which means that you don’t have to worry about the late office hours and missing gym at the end of the day. With another Anytime Anywhere strategy they offer you to visit any of the sister chains in any cities if you are travelling for work or leisure. Your security key will work at all the chains owned by Anytime Fitness in India and if that does not make it one of the best gyms in Ludhiana to put your money then we don’t know what will.
Address: 1st floor Plot no.11e & 12e, Malhar Road, Sarabha Nagar, Ludhiana.
The Bench House
Popular among the bodybuilders, this gym in Ludhiana will offer you the right training if you wish to have a muscular body. Along with gaining muscles, you can also join the Bench House for pilate, yoga and aerobic classes. With a great ambience and accessible location, it has more than a few things going in for its favour.
Address: Adj. Toor Hospital, Above State Bank of Patiala, Main Road, Haibowal Kalan, Ludhiana, Punjab
Contact: 97806 47228
Goldreef Fitness and Spa
Goldreef Fitness and Spa gym based in Ludhiana is not your conventional gym outlet. It is highly popular among the bodybuilders in the city. With the latest equipment and great infrastructure this has become a new favourite among the cities gym goers. Like the more premium places on the list, you can avail the spa facilities here itself.
Address: #B-20/1-A, Dayal Nagar, opp. Rose Garden, Ludhiana, Punjab, India
Contact: 083888 88843
Burn Gym, Ludhiana
With two world class gyms in the Ludhiana city, it has one outlet located in Bhai Randhir Singh Nagar on the Ferozepur Road and the other in Sector 32 near Jamalpur Area on Chandigarh Road. With offering the cliché weight loss and muscle gain programs, the Burn gym in Ludhiana also has Masala Bhangra classes on offer which can help you lose the extra pounds in a fun manner. Zumba and Power Yoga classes are available here too. With a more personalised plan for each individual this gym boasts of customisable diet and exercise modules for everyone.
Address: 459-G, Ferozepur Road, Block- F, Defence Colony, Bhai Randhir Singh Nagar, BRS Nagar, Ludhiana.
Address 2: SCO -4,5 and 6, Second floor, Above Vishal Mega Mart, Sector 32, Ludhiana
Contact: 099887 77999
Contact 2: 0161-5049391
One can really improve their overall health and appearance if they enrol themselves in one of these top gyms in Ludhiana. Not just muscle building and losing fat, regular gym workouts can help you to gain back your lost self-confidence too. Studies have shown that an hour of a daily gym can help boost your memory and also control addiction even in extreme cases. Your ability to make decisions also increases with a regular exercise and you are able to make more prompt and well-balanced decisions for yourself.
For we all we know putting in all your negative energy at the end of the day into your workout can help you lose stress and eventually sleep better. Just pick up your phone and let a good Ludhiana gym boost your happy chemicals.
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